Yoga in the Drive
930-1030am at Cumberland Village Wellness outside (on the drive!)
Sundays June 22 | July 20 | August 31
With three dates throughout the summer you can join us to be in the sanctuary of Cumberland Village Wellness. ​It is an all levels gentle yoga practice. ​This class is a warm welcome home as practitioners go inward and deepen their mind/body connection. All bodies invited. A special treat this year: not only will you be surrounded by the tall trees and singing birds but also, each date will bring a local artist’s creations to inspire us as we move and breathe together.​Bring a mat, water bottle and dress for the weather. If you enjoy certain props please bring those too!
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Sign up online or drop in | $15 each class
About
Annicia Fogal RYT
Annicia’s story is one of facing shifts willingly, with openness and the practice of tuning in and returning home to self. To be alive means straddling dark and light, deep joy and tragedy, life’s dualities. The transformation of shifting in this duality dance we do exists constantly. Annicia is a teacher, a support, a nurturer, a professional, a creative, a mentor, a connection catalyst, a light seeker, a learner, an academic. She has peeked into the shadows, noticed resistance to the dark, called in her fears, found presence in uncomfortable truths, sat with her pain, grounded herself in delving into her life’s work. She is a lifelong student practicing being here, right here in the mess of it all, where all of it fits into the human experience.
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Learn more about Shift Experience Collective
