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Our Team – Strong Hands, Warm Hearts

Our goal is simple: to contribute to community wellness by delivering professional, individualized massage therapy treatments in a relaxing, supportive environment.

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LEARN MORE ABOUT OUR PRACTITIONERS

Kirsten Werner
Registered Message Therapist (RMT)

Connecting with and caring for others has always been part of Kirsten’s life. It was through her work as a doula that she learned about the many benefits of massage and uncovered a passion for it as a therapy.

 

Kirsten has been helping clients of all ages achieve wellness through massage for over 20 years. Initially certified in Aromatherapy Massage in 2001, following the birth of her second child, Kirsten enrolled in the three-year RMT program through West Coast College of Massage Therapy and graduated in 2008.

 

Kirsten offers different modalities based on individual needs, including Swedish massage, pre- and post-natal massage, post-Caesarean section massage, myofascial release and trigger point therapy. In addition to providing RMT services, she offers one-on-one lessons in both infant/toddler massage and labour massage for expectant couples.

 

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As an RMT, Kirsten’s objective is to provide physical relief and calm support while working with clients to educate them about their treatment plan and help them participate in their self-care. As a small-business owner, her aim is to contribute to the local business community and create valuable collaborations within it.

 

Outside of work, Kirsten loves spending time with her family making the most of the Comox Valley’s cultural and recreational richness.

 

  • Cumberland Business Association Member

  • International Association Infant Massage Instructor

  • Continuing Education Training (Paula Jaspar, MEd, RMT):

    • Part 1: Pregnancy (14PE)

    • Part 2: Labour, Birth and Postpartum (14PE)

    • Part 3: The Complicated Pregnancy (12PE) 

    •  Part 5: Post Caesarean Section Treatment (12PE)

Contact Kirsten at kirsten@cumberlandwellness.ca

Tara Miller
Registered Message Therapist (RMT)

Tara is passionate about helping others enjoy optimal quality of life and gain greater mobility at work and play. As an avid mountain biker, snowboarder and yoga enthusiast, her fascination with the complex and dynamic healing ability of the body began with the desire to achieve health and wellness in her own life.

 

Tara graduated from the West Coast College of Massage Therapy and has been practising in Cumberland since 2009. Based on individual needs, her holistic approach takes her deeper into the body, beyond the site of injury and pain, to uncover and improve the underlying causes of imbalance.

 

Tara uses fascial release therapy, craniosacral therapy (cranio-fascial mobilization), visceral manipulation, and other noninvasive osteopathic techniques to combat chronic issues such as headache, back and neck pain, stress, whiplash, women’s health concerns and more. While full-body, deep tissue or relaxation massage are not usually included in Tara’s treatment approach, she feels that by unveiling and addressing issues in the body her massages still result in stress relief. After all, these chronic areas of tension are often where we hold stress in our bodies.

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A self-care advocate and life-long learner, Tara is always upgrading her skills and knowledge. Currently, she’s enrolled in a two-year continuing education program that expands on myofascial and osteopathic techniques, diving deep into the anatomy, function and structure of the body to consider all tissue layers and the relationships between them.

In her free time, Tara can be found in the mountains and forests surrounding her home – usually in the good company of her dog.

 

  • Visceral Manipulation 1

  • Visceral Manipulation 2

  • Introduction to Osteopathic Techniques

  • Biodynamic Fascial Integration Training 9-course series (Natale Rao RMT, Heather Gittens RMT):

    • Course 1 - Craniosacral Therapy (Cranio-Fascial Mobilization)

    • Course 2 - Visceral Connections

    • Course 3 - Fascial Mobilization and Release

    • Course 4 - Cervical spine-TMJ-Cranium Region

    • Course 5 - Lumbo-sacral Region

    • Course 6 - Thoracic Region

    • Course 7 - The Extremities

    • Course 8 - Advanced Visceral Connections

    • Course 9 - The Tie that Binds – A Culmination of the Series

Contact Tara at tara@cumberlandwellness.ca

Laura Schroeder 
Registered Massage Therapist (RMT)

 

Laura graduated from the 3000 hour program at the West Coast College of Massage Therapy in New Westminster in 2009.

 

She has also been working towards her Diploma in Osteopathy Manual Practice for the past five years. She has taken many Myofascial, Cranio-Sacral, Visceral manipulation, and joint mobilization courses which she utilizes in the majority of her treatments.
 
She will take into account the whole body when assessing and treating people, for the location that pain is felt may not be the only contributing factor. She works specifically to create movement between adjacent tissues be it muscles, bones, ligaments, or organs to maintain or restore functional movement.
 
She understands how pain affects a person’s daily life as she has learned a lot from
rehabilitating her own chronic pain problems. Laura is new to the Valley and is looking forward to meeting you and helping your body restore its optimal health.

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Forest Path

New to us? Please call (250) 336-3244 to schedule your appointment.